Trial session

The certified trainer will accompany you throughout the session to help you discover the different postures, movements and motivate you.

At the end of your session, the trainer will advise you on a specific training protocol according to your objectives (weight loss, toning, firming up and staying in shape).

To have a manager contact you, complete the form below and we will contact you as soon as possible.

You can also contact us at 418-728-7400.